Minimally invasive surgery (MIS) is a groundbreaking approach in gynecological care, offering safer, less invasive alternatives to traditional surgical methods. Using smaller incisions and advanced techniques, MIS encompasses a range of procedures, including hysteroscopy and laparoscopy, to effectively treat conditions such as fibroids, endometriosis, and ovarian cysts. At Bloom OB/GYN, we are dedicated to providing…
When it comes to strengthening your pelvic floor, Kegel exercises often get all the attention. While Kegels are effective, they’re not the only way to improve pelvic floor strength. Diversifying your approach can lead to a stronger pelvic floor and improved overall wellness. Whether you’re looking to enhance core stability, improve bladder control, or prepare…
You’re not alone if you’ve ever experienced a little leakage when you sneeze, laugh, or cough. Many women encounter this issue at some point in their lives. With the right knowledge and targeted exercises, it’s possible to strengthen your pelvic floor muscles and significantly improve the situation. Understanding Your Pelvic Floor Muscles The pelvic floor…
You probably know a lot about your own body, but do you know everything you need to know about your own vaginal health? We are here to help! Let’s cover some facts (some known, perhaps some unknown) about your vagina because, like anything else, the more you know the better you’re able to make quality…
May is National Osteoporosis Month “Healthy Bones are Always in Style” As some have said, osteoporosis is a childhood disease with old age consequences. What does this mean? The bone mass that we build in our early years is an important determinant of lifelong skeletal health and there is work to be done at EVERY…
Whether it’s a purple shirt, hat, sunglasses or more, wear your favorite purple gear to help “Make Lupus Visible” – the campaign slogan offered up by The Lupus Foundation of America. This campaign challenges the lupus community to join together across the country to raise awareness of the physical, emotional and economic impact of lupus.…
Every year, the month of April is dedicated to Sexually Transmitted Disease (STD) Awareness And if there’s one thing we’ve learned in the past few years it’s that infection prevention is key to optimal health! Social distancing, frequent hand washing and mask wearing somehow feel more routine, more regular – a “new normal”, if you will. …
CERVICAL CANCER: THE BASICS In 2023, it’s estimated that 14,000 women will be diagnosed with cervical cancer and an estimated 4000 will die from it. Hispanic women have the highest likelihood of developing cervical cancer and black women are the most likely to die from it. But here’s the good news – increasing vaccination rates…
New Year’s resolutions – we jump into January with the best intentions to live better and be healthier. But by the end of the first week, 1 in 4 of us have thrown in the towel and most by the end of the month. Goals that are too vague, broad or lofty are hard to…
“If our goal is to be tolerant of people who are different than we are, then we really are aiming quite low. Traffic jams are to be tolerated. People are to be celebrated.” -Glennon Doyle Pride Month 2021: Exploring LGBTQ+ Health Disparities Pride Month is celebrated in June, a nod to the June 1969 Stonewall…
The recent COVID19 pandemic has us all thinking about vaccination as an essential part of how we protect ourselves and the people around us from disease. Despite some worries about adverse effects, vaccines are used around the world to combat a variety of diseases and infections which saves countless lives. Vaccine access varies considerably: where…
Did you know that October is Breast Cancer Awareness Month? And are you looking for information and resources about breast health? In this post, we keep you up-to-date and educated about breast health, including breast cancer screening, diagnosis and treatment. You need javascript enabled to view this content or go to source URL. You need…