Breast health is something every woman thinks about at some point; whether it’s navigating puberty, breastfeeding, dealing with hormonal changes, or thinking about mammograms. Your breasts change throughout your life, and knowing what’s normal (and what’s not) can help you feel more confident about your body and more prepared to protect your health. Understanding Breast…
When it comes to protecting your health, early detection can make all the difference. That’s especially true for cervical cancer, a disease that is highly preventable and treatable when caught in its earliest stages. The key to prevention? Staying current with your cervical health screenings. If you’re unsure when your last screening was or whether…
When life gets busy, it’s easy to put off routine medical visits, especially when you’re feeling fine. But when it comes to your gynecological health, annual exams are one of the most important ways to stay on top of your well-being. These visits offer an opportunity to establish a baseline in order to detect health…
For many women, questions about vaginal health can feel awkward or even embarrassing to ask. But the truth is, understanding your body is a powerful part of taking control of your health. At Bloom OB/GYN, we want every woman to feel empowered with knowledge. Let’s uncover a few surprising facts about your vagina that might…
March is Endometriosis Awareness Month, a time dedicated to raising awareness about a condition that affects 1 in 10 women worldwide. Despite its prevalence, endometriosis is often misunderstood, misdiagnosed, or dismissed. At Bloom Ob/Gyn, we are committed to providing expert care and support to help women with endometriosis find relief, answers, and solutions tailored to…
Minimally invasive surgery (MIS) is a groundbreaking approach in gynecological care, offering safer, less invasive alternatives to traditional surgical methods. Using smaller incisions and advanced techniques, MIS encompasses a range of procedures, including hysteroscopy and laparoscopy, to effectively treat conditions such as fibroids, endometriosis, and ovarian cysts. At Bloom OB/GYN, we are dedicated to providing…
When it comes to strengthening your pelvic floor, Kegel exercises often get all the attention. While Kegels are effective, they’re not the only way to improve pelvic floor strength. Diversifying your approach can lead to a stronger pelvic floor and improved overall wellness. Whether you’re looking to enhance core stability, improve bladder control, or prepare…
You’re not alone if you’ve ever experienced a little leakage when you sneeze, laugh, or cough. Many women encounter this issue at some point in their lives. With the right knowledge and targeted exercises, it’s possible to strengthen your pelvic floor muscles and significantly improve the situation. Understanding Your Pelvic Floor Muscles The pelvic floor…
You probably know a lot about your own body, but do you know everything you need to know about your own vaginal health? We are here to help! Let’s cover some facts (some known, perhaps some unknown) about your vagina because, like anything else, the more you know the better you’re able to make quality…
May is National Osteoporosis Month “Healthy Bones are Always in Style” As some have said, osteoporosis is a childhood disease with old age consequences. What does this mean? The bone mass that we build in our early years is an important determinant of lifelong skeletal health and there is work to be done at EVERY…
Whether it’s a purple shirt, hat, sunglasses or more, wear your favorite purple gear to help “Make Lupus Visible” – the campaign slogan offered up by The Lupus Foundation of America. This campaign challenges the lupus community to join together across the country to raise awareness of the physical, emotional and economic impact of lupus.…
Every year, the month of April is dedicated to Sexually Transmitted Disease (STD) Awareness And if there’s one thing we’ve learned in the past few years it’s that infection prevention is key to optimal health! Social distancing, frequent hand washing and mask wearing somehow feel more routine, more regular – a “new normal”, if you will. …